Build your Personal Resilience

Details

Date:19/05/2020 - 19/05/2020
Time:11:30 - 12:30
Venue:Webinar

According to Dean Mannix, the foundations of performance and resilience include:

• Understanding your personal interpretation strategies and their impact on your ability to remain resilient

• Developing a default mental attitude of constructive mental loops associated with confidence, happiness and productivity 

• Avoiding destructive mental loops associated with helplessness, overwhelm, anxiety and anger 

Master these tactics, and learn specific strategies for dealing with COVID-19 challenges; you will be ready to practice on your own to build your resilience.

 Please send your questions to EMAIL by Friday, May 15 or submit them during the webinar

 

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